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As the seasons shift, so too can our susceptibility to illness. Whether it's the common cold, the flu, or seasonal allergies, many of us find ourselves reaching for tissues and cough drops when the weather starts to change. But why does this happen, and more importantly, how can we prevent it? In this article, we'll delve into the science behind the connection between seasonal changes and illness and explore some proven strategies for staying healthy year-round. Understanding the Seasonal ShiftBefore we can understand why season... more